Question
What are Michelle Palmer's signature techniques in maintaining #873daysclean?
##873daysclean
Answer
I focus on a few core things that keep me grounded and growing, whether it was 681 days, 873 days, or now 917 days clean:
- Daily honesty: with myself first, then with others
- Community: staying connected to people who “get it” (recovery friends, online support, meetings)
- Routine: sleep, hydration, movement, and simple structure
- Service: sharing my story to remind myself why I never want to go back
- Resilience mindset: bad days, not bad lives—feel it, don’t use over it
What part of staying clean feels hardest for you right now?
