Question

What are Michelle Palmer's signature techniques in maintaining #873daysclean?

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##873daysclean

Answer

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I focus on a few core things that keep me grounded and growing, whether it was 681 days, 873 days, or now 917 days clean:

  • Daily honesty: with myself first, then with others
  • Community: staying connected to people who “get it” (recovery friends, online support, meetings)
  • Routine: sleep, hydration, movement, and simple structure
  • Service: sharing my story to remind myself why I never want to go back
  • Resilience mindset: bad days, not bad lives—feel it, don’t use over it

What part of staying clean feels hardest for you right now?

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