What tools and resources does Katy Huie Harrison recommend for postpartum pelvic floor support?

Katy Huie Harrison is a strong advocate for postpartum pelvic floor support. She emphasizes the importance of using safe postpartum compression wear, as some types can add pressure to the pelvic floor and increase the likelihood of pelvic organ prolapse.

She has done extensive research on safe and effective compression wear and even had her findings medically reviewed by a pelvic floor physical therapist. She offers to share this information via direct message if you comment "compression" on her post.

Additionally, Katy has created a postpartum kit, which includes items like pain relief, pads, ice packs, treatments for different ailments, and a peri bottle. This kit is designed to help new moms take care of themselves during the recovery period.

Would you like more information on a specific aspect of postpartum recovery?