What are the signature techniques used by Katy Huie Harrison for new moms?

Katy Huie Harrison focuses on providing comprehensive support for new moms. She has created the Postpartum Playbook, which is designed to cover the new mom's experience. Here are some of the key techniques she uses:

• Week-by-week recovery guide: This guide is tailored for both vaginal and C-section recoveries.
• Mental health tools: Katy emphasizes the importance of mental health and provides guidance on when to ask for help.
• Strategies for sleep, food, and support: She offers easy-to-use strategies to help new moms manage their daily routines.
• Scripts and systems: Katy provides scripts and systems to make help more effective.
• Partner support plans: She believes in shared responsibility and provides plans to ensure new moms don’t carry it all.

Would you like to know more about any of these techniques?