What tools does Katy Huie Harrison suggest for dealing with postpartum challenges after miscarriage?

Based on the available content, Katy Huie Harrison emphasizes the importance of mental health care during the postpartum period, especially after a loss. She encourages mothers to prepare for their own mental health needs while expecting a baby. She also mentions the use of therapy during her own pregnancy after loss (PAL) experiences.

However, specific tools or strategies aren't directly mentioned in the retrieved content. Katy does mention that she has a section devoted to postpartum mental health in her Expecting and Organized Virtual Summit, which might provide more detailed strategies and tools.

Would you like to know more about the summit or are you interested in specific types of tools, like mindfulness techniques or support groups?