What are the signature techniques Meredith Masony uses for stress relief during chaotic times?

Based on the content I have, Meredith Masony often turns to self-care and relaxation techniques to manage stress during chaotic times. She emphasizes the importance of setting aside time for herself to recharge. This could involve spending a day in cozy pajamas, watching TV, or using wellness toys like the Myth from Vush. She also seems to value the importance of "lazy days" to help recharge and regain motivation.

Remember, everyone's stress relief techniques can be different. What works for one person might not work for another. It's all about finding what helps you relax and recharge.

Would you like more tips on managing stress or perhaps some suggestions on self-care activities?