What signature techniques does Meredith Masony use to handle teenage mood swings?

Meredith Masony has shared a few techniques she uses to handle teenage mood swings. One of them is using a preventive mental well-being tool for kids called Tapouts. Tapouts is an online platform where kids meet in small groups to discuss their feelings with a certified coach. The coach teaches them coping skills for challenges they might face in life, such as anxiety, bullies, and social media pressures. This proactive approach helps equip kids ahead of time, preventing issues from spiraling out of control.

Would you like more information on this or any other parenting techniques Meredith uses?