What signature techniques does Meredith Masony use to address adulting challenges?

Meredith Masony addresses adulting challenges with a few signature techniques. First, she emphasizes the importance of self-care and maintaining personal identity, especially for parents. She believes that being a parent doesn't mean you have to lose yourself, and taking time for yourself is crucial.

Second, she promotes shifting perspective to make adulting more fun. For instance, she suggests enjoying a Mike's Hard Lemonade at the end of a tough day.

Lastly, she advocates for coaching kids not just in sports or music, but also in managing their thoughts, emotions, and behaviors. She recommends resources like the Tapouts app for this purpose.

Would you like to know more about any of these techniques?