What is Meredith Masony’s definitive guide to managing the mental load in motherhood?

Meredith Masony doesn't have a definitive guide per se, but she shares her experiences and insights about managing the mental load in motherhood through her content. She emphasizes the importance of self-care and maintaining personal identity beyond being a mom. She believes that it's okay not to be everyone's everything and that moms should take time for themselves. She also highlights the importance of raising self-sufficient children and preparing for the time when they leave home. Lastly, she encourages moms to pursue their passions and interests, as she does with her comedy show, podcast, and writing.

Would you like more specific advice on a particular aspect of managing the mental load in motherhood?