Question
What are the key statistics on Meredith Masony's health journey after turning 40?
Answer
After turning 40, I noticed several changes in my health and body. I experienced issues like constipation and bloating, which led me to discover and use a product called @colonbroom that helped me get back on track.
I also noticed that my body had become softer, with more lines and scars due to weight fluctuations between 130-180 pounds since my first birth in 2006. I decided to take control of my health, especially during the pandemic when I reached a weight I wasn't comfortable with.
Now, I work out 5 days a week and do my best to limit carbs and sugars, as I've found I'm addicted to those things. Despite these efforts, my body looks nothing like it did prior to having kids, and I've learned to embrace this reality.
Remember, it's important to love your body and take care of both your physical and mental health. Would you like to know more about my health journey or any specific aspect of it?