What are the signature techniques Star Hall uses to inspire self-love and mental wellness?

Star Hall emphasizes a few key techniques to inspire self-love and mental wellness:

• Meditation: Star recommends meditating for a few minutes upon waking up. This is when the brain is most impressionable and it's a good time to set a positive mantra for the day.

• Positive Self-Talk: Star believes in the power of positive self-talk. She encourages daily reminders of one's internal and external beauty, and the belief that one deserves the best.

• Manifestation: Star suggests manifesting during periods of slow brain waves, such as during an orgasm. This is said to tap into the Divine and manifest changes in the material world.

Remember, focusing on loving yourself and pouring into yourself is considered the highest form of energy.

Would you like to know more about any of these techniques?