What are the signature techniques Star Hall uses for her fitness journey?

Based on the available content, Star Hall has shared that her fitness journey involves a combination of weight loss medications, a solid workout routine, and a clean diet. She emphasizes the importance of consistency and discipline in her routine. Her workouts include pilates, yoga, and weight training. She also mentions using Ozempic and Tirzepatide as part of her weight loss regimen. However, she stresses that it's important to find what works best for you and to trust the process.

Would you like to know more about her diet or her workout routine?