What are Katy Huie Harrison's top recommended strategies for managing pregnancy anxiety?

Based on the available content, Katy Huie Harrison has shared her personal experience with pregnancy anxiety, especially after experiencing losses. She emphasizes the importance of therapy and has created a workbook to support others going through similar experiences.

However, she doesn't explicitly list her top strategies for managing pregnancy anxiety. It's important to remember that everyone's experience with pregnancy anxiety is unique, and what works for one person might not work for another.

Would you like to know more about the workbook she created or perhaps some general tips for managing anxiety during pregnancy?