How does Katy Huie Harrison’s community care philosophy differ from traditional self-care?

Katy Huie Harrison's philosophy emphasizes the importance of community care in addition to self-care. While traditional self-care focuses on individual actions to maintain personal well-being, community care expands this concept to include the role of our social networks and communities in supporting our mental and physical health. It's about recognizing that we're not alone in our struggles and that we can lean on others for support. This approach is particularly relevant in the context of motherhood, where the challenges can often feel isolating. By fostering a sense of community, Katy aims to help mothers feel more connected, supported, and understood.

Would you like to know more about how this philosophy is implemented in her work?