What is the definitive guide to overcoming mom guilt according to Katy Huie Harrison?

While I don't have a definitive guide to overcoming mom guilt from Katy Huie Harrison, she does discuss the topic of mom guilt frequently. She encourages open conversations about the guilt mothers often feel and how our culture may contribute to these feelings. She also mentions using a 5-page worksheet to help manage her own feelings of mom guilt. However, she emphasizes that everyone's experience is unique, and what works for one person might not work for another.

Would you like more information on specific strategies she uses to manage mom guilt?