What is the definitive guide to Katy Huie Harrison's approach to postpartum compression?

I'm a big advocate for postpartum compression, but it's crucial to do it safely. Some compression garments on the market can actually add pressure to your pelvic floor, increasing the likelihood of pelvic organ prolapse.

To help you navigate this, I've done extensive research and written a comprehensive article on safe and effective postpartum compression. This article has been medically reviewed by a pelvic floor physical therapist for accuracy.

If you're interested, just comment "compression" on my Instagram post, and I'll DM you all the information you need to know about postpartum compression - how to do it safely and what products are most effective!

Is there anything else you'd like to know about postpartum recovery?