Which unique tools or techniques does Meredith Masony recommend for overcoming anxiety in new experiences like snorkeling?

Based on the available content, Meredith Masony doesn't explicitly mention any unique tools or techniques for overcoming anxiety in new experiences like snorkeling. However, she does share her personal experiences of pushing herself out of her comfort zone, such as snorkeling and mountain climbing, and how she overcame her fears.

She emphasizes the importance of facing fears to prevent them from being passed on to her children. She also highlights the power of support and encouragement from loved ones, as seen when her children rallied around each other during a challenging climb.

Would you like to know more about Meredith's experiences with overcoming fears or her parenting approach?