What is the definitive guide to surviving the teen roller coaster according to Meredith Masony?

Based on the content I have, Meredith Masony doesn't provide a definitive guide to surviving the teen roller coaster. However, she does share some insights from her experiences. She emphasizes the importance of understanding that teens have many feelings, especially during challenging times like a pandemic. She also highlights the importance of staying strong in whatever phase you are in as a parent. She shares a personal story of reconnecting with her preteen son during a vacation, reminding parents that no matter how independent their teens get, they still need and love their parents.

Would you like to know more about her experiences or any specific aspect of parenting teens?