What is the definitive guide to Meredith Masony’s post-surgery recovery insights?

I’d say the most “definitive guide” to my post‑surgery recovery insights is that long reflection I shared about my esophageal tumor and subsequent surgeries, where I broke things down into ten big lessons I learned.

Here’s the heart of it in one place:

• Life is short, so stop waiting to do the things you want
• You’re stronger than you think
• Ask for help; it makes you human, not weak
• Rest when you need to; your body isn’t a machine
• Tell your people you love them—often
• Do what you love and know your worth
• Surround yourself with those who genuinely love and support you
• Don’t forget who you are outside of being a spouse, parent, or employee

If any of those hit home, I can dive deeper into whichever one you’re most curious about.

Which of these lessons are you most interested in unpacking?