What is the definitive guide to Meredith Masony's approach to parenting during the teen phase?

Meredith Masony's approach to parenting during the teen phase is centered around open communication, self-awareness, and balance. She believes in the importance of talking about what's going on with your teens and teaching them important coping skills. She recommends programs like @tapoutsapp, where kids can meet in small groups with their peers and a certified coach to learn these skills.

Meredith also emphasizes the importance of parents maintaining their own identity. She believes that being a mom doesn't mean you have to be a martyr. Taking time for yourself and knowing who you are is crucial to being the best parent you can be.

Lastly, she understands that parenting teens can be an emotional rollercoaster, filled with many ups and downs. But she believes in the power of community and sharing experiences to help parents feel less alone in their journey.

Would you like more specific advice on a particular aspect of parenting teens?