What is the definitive guide to Meredith Masony's perspective on mental health and motherhood?

I don’t have one single “definitive guide,” but my perspective shows up across a few key pieces of work and content.

• In my book “Ask Me What’s For Dinner One More Time”, I talk honestly about mom guilt, anxiety, identity, and how impossible expectations crush moms.
• In my videos on mom guilt and that awful “working moms are failing at life” chart, I push back on the idea that moms must be perfect or “fulfilled” by some outside standard.
• Across my posts, I treat mental health and motherhood as messy, real, and something we should talk about without shame, especially the pressure and guilt modern moms carry.

Are you looking for help with your own mom guilt or more of a big-picture summary of my views?