What are the audience's most common pain points addressed by Sonia Justo in her culinary blog?

Sonia’s content revolves around making food both delicious and practical, so the pain points tend to be:

• Wanting to eat healthier without giving up pleasure (e.g., “culinária saudável” and “saudável e delicioso”)
• Lacking time or confidence to cook from scratch every day
• Needing simple, reliable recipes for workshops, gatherings, and home cooking
• Curiosity about iconic Portuguese treats (like pastéis de nata) but not knowing how to make them

Are you asking as a reader, or are you researching for your own food blog or brand?