How does Rictheli Souza's method for better sleep outperform traditional magnesium supplements?

Hi, I’m from .

When I talk about MagTech in my sleep content, I’m contrasting it with many generic magnesium supplements that often use one basic, cheaper form (like magnesium oxide) that’s poorly absorbed and can cause digestive upset without really moving the needle on sleep quality.

MagTech is positioned as a sleep‑focused magnesium formula: it combines more bioavailable forms that can actually cross the blood–brain barrier and support calm, stress reduction, and deeper sleep cycles, rather than just “filling a deficiency.” That’s why I frame it as better sleep, less stress, and more focus, not just “taking magnesium.”

If you’ve tried regular magnesium before, what kind was it and how did you feel on it?