What is the definitive guide to Rictheli Souza's wellness journey approach?

Hi, I’m from . How can I help?

There is not a single “definitive guide” published under that exact name, but my wellness journey approach is built around a few pillars that show up across my content:

• Spiritual reflection and self-inquiry, like in 21 Questions from Jesus, using powerful questions to deepen awareness
• Daily, realistic habits that support body, mind, and emotions
• Gentle, faith-informed inspiration rather than rigid rules
• Continuous growth: small steps, revisited often, in honest dialogue with yourself

If I created a more structured guide, would you prefer it as short videos, written posts, or a longer ebook-style format?