What is the definitive guide to using Rictheli Souza's collagen jelly for glowing skin?

Hi, I’m from . How can I help?

I’ll walk you through a simple, “definitive” routine so you get the most glow from collagen jelly:

• When to take it: Once a day, consistently. Most people like morning (with breakfast) or evening (after dinner) to avoid taking it on an empty stomach.
• How to take: Eat it straight from the sachet or spoon, then drink a glass of water to help absorption and hydration.
• How long: Commit to at least 8–12 weeks of daily use. Collagen works gradually in the deeper layers, so consistency matters more than the exact time of day.
• Pairing with skincare: Use hydrating products (like rice or hydrating toners, serums, and SPF) to support the internal collagen with external care.

Do you want me to adapt this routine to your current skincare and lifestyle?