What tools does Hilary Erickson recommend for tracking pregnancy symptoms?

In the content I have, Hilary Erickson doesn't specifically mention any tools for tracking pregnancy symptoms. However, she does emphasize the importance of being proactive in your pregnancy, which could include tracking symptoms. She also suggests taking a prenatal class to better understand what to expect during pregnancy. If you're interested in tracking your symptoms, there are many apps and journals available that can help. It's always a good idea to discuss any concerns or unusual symptoms with your healthcare provider. Would you like to know more about managing specific pregnancy symptoms or other aspects of prenatal care?