How does Hilary Erickson's podcast address mental health during pregnancy?

Hilary Erickson's podcast, The Pulling Curls Podcast, addresses mental health during pregnancy in a variety of ways. For instance, in one episode, she discusses the importance of having the right mindset during pregnancy. She shares valuable tips to help expectant mothers navigate the challenges and joys of pregnancy, such as setting realistic expectations and embracing the journey's ups and downs. This focus on mindset can be a crucial part of maintaining mental health during this transformative period.

Is there a specific aspect of mental health during pregnancy you're interested in? I can try to find more specific information from Hilary's podcast episodes.