What are the key tips from Hilary Erickson for passing the glucose tolerance test during pregnancy?

Here are some key tips from me, Hilary Erickson, on how to prepare for and pass the glucose tolerance test during pregnancy:

1. Eat a Balanced Diet: In the days leading up to the test, make sure you're eating a well-balanced diet. Have a mix of carbs and protein at each meal. Try to avoid sugar-filled snacks and drinks.

2. Stay Hydrated: Come to the test well hydrated. This can help you feel your best and potentially improve your test results.

3. Follow the Fasting Instructions: If you're asked to fast before the test, make sure you follow the instructions carefully. You can usually drink water during this time.

4. Bring a Snack for After the Test: After the test, you might feel a little dizzy due to the sugary solution you drank. Bring a snack that has a nice balance of carbs and protein to eat right after the test is over.

5. Don't Stress: Stressing out about the test won't change the results. Try to stay as relaxed as possible.

Remember, the goal is not just to pass the test, but to ensure the health of you and your baby. If you have diabetes, it's important that it's detected and managed.