Question
What is Hilary Erickson's definitive guide to pregnancy diet and nutrition?
Answer
Hilary Erickson, also known as The Pregnancy Nurse, has created a comprehensive guide to safe eating during pregnancy. This guide dives into what foods you might be missing during pregnancy, from sushi to deli meats and even swordfish, discussing what’s safe and what to avoid.
The guide is available for free under the resources section on her website, The Pregnancy Nurse. It's a go-to resource for all your pregnancy food guidelines.
Remember, nutrition is vital for every pregnancy journey, not just for managing conditions like diabetes. It's always a good idea to seek guidance from a nutritionist to empower you with the knowledge to make the best choices for you and your baby.
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