What is Hilary Erickson's definitive guide to postpartum preparation?

Hilary Erickson’s definitive guide to postpartum preparation is her postpartum planning resources and classes that walk you through life after baby, not just the birth itself.

The best starting points are:

• The free Postpartum Plan template and guide (covers helpers, baby care plans, healing time, chores, coping skills, warning signs for mom)
• The Online Prenatal Class for Couples, which includes two full chapters on postpartum plus the video class Postpartum Care Made Easy on warning signs and recovery.

Would you like a quick rundown of what to put in your own postpartum plan, step by step?