Question
What is Hilary Erickson's definitive guide to delayed pushing during labor?
Answer
Hilary Erickson, The Pregnancy Nurse®, provides a comprehensive guide on delayed pushing during labor. She explains what "pushing" during labor actually means and when and why you start pushing, typically after reaching 10 centimeters. She discusses the differences between delayed pushing and immediate pushing, and the risks and benefits of different pushing timings.
Hilary also covers directed pushing versus spontaneous pushing, open glottis versus closed glottis, and the best positions for pushing with or without an epidural. She provides advice on how to decrease the chance of tearing and how to advocate for yourself regarding birth positions.
She also debunks the myth about the "fetal ejection reflex" and provides tips on how to communicate your preferences with your team. It's important to note that this information is general and not tailored medical advice, so always consult your provider for individualized care.
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