What is the definitive guide to managing prodromal labor by Hilary Erickson?

Hilary put everything about prodromal labor into a detailed blog guide called “Prodromal Labor: What is it and how to avoid it?” on The Pregnancy Nurse site.

In it, you’ll find:

• What prodromal labor actually is (and why it is not just “false” labor)
• Why it happens
• How to cope (hydration, baths/showers, heat, stretching, mindset)
• When to suspect it is turning into true labor

You can read it by searching “Pregnancy Nurse prodromal labor” on Google or going to The Pregnancy Nurse blog and looking for that title.

Are you mainly looking for ways to avoid it, or to cope when it happens?