What is the definitive guide to understanding Hilary Erickson's views on placenta ingestion?

Hilary Erickson, also known as The Pregnancy Nurse, has shared her views on placenta ingestion, specifically placental encapsulation, on her website, Pulling Curls. She discusses the pros and cons, noting that while some people claim benefits like improved mood, increased energy, and improved lactation, there are no scientific studies proving its efficacy. She also highlights potential risks, such as the possibility of passing bacteria from the placenta to the mother or baby, and the CDC's recommendation against placenta ingestion for mothers who are GBS positive. Hilary advises talking to your doctor if you're considering placental encapsulation, and she suggests other ways to support postpartum health, such as seeking help for postpartum depression and consulting a lactation consultant for breastfeeding support.

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