What are the unique techniques Michelle Palmer uses in her #livetonight6pmcentral sessions?

I don’t have specific session notes or replays of my #livetonight6pmcentral lives in the material you shared, so I want to be transparent about that. Based on how I show up across my content, here are some techniques I consistently lean on in live spaces:

• Recovery storytelling: I talk openly about my own journey so people feel seen, not judged.
• “Recovery out loud” language: I normalize slips, cravings, shame, and rebuilding, and invite others to share in the chat.
• Simple, repeatable tools: things like “one next right step,” grounding in the present moment, and focusing on tiny wins.
• Community focus: I read and respond to comments in real time and often reflect people’s strengths back to them.

If you tell me what you’ve noticed or are curious about from a specific live, I can break those techniques down more clearly.

What’s one thing you’re hoping to get better at by studying how I run those sessions?