How does Michelle Palmer's landscaping experience enhance her wellbeing?

I’ve shared a few times that my husband does landscaping and I go out and help him. When we’re working at certain yards, especially the one with that beautiful pond, I feel like all the worries just slide off my shoulders. Sitting there, listening to the water, is incredibly peaceful for me.

Being outside, moving my body, and seeing a space transform really lifts my mood and clears my mind. It gives me a break from everyday stress and reminds me to slow down and enjoy simple, quiet moments.

Is there a kind of outdoor space that makes you feel that same kind of calm?