How does MacKenzie Alexander’s social media strategy address mental health and personal boundaries?

Based on the content available, MacKenzie Alexander uses her social media platforms to address mental health and personal boundaries in a few ways.

Firstly, she emphasizes the importance of mental health, especially for athletes. She understands the stress and emotional toll that comes with being a student-athlete and uses her platform to highlight these issues.

Secondly, she encourages her followers to not put their identity in their sport but in God, suggesting a boundary between personal identity and professional roles.

Lastly, she promotes the idea of giving oneself grace, being kind to oneself, and not being too hard on oneself. This suggests a focus on self-care and maintaining personal boundaries.

Would you like to know more about her approach to these topics or her work in general?