Question
What are the key takeaways from MacKenzie Alexander’s podcast episodes featuring Noah Lewis and his mental technique 'WIN'?
Answer
The key takeaways from my podcast episodes featuring Noah Lewis revolve around the mental technique 'WIN', which stands for "What's Important Now". This technique was taught to Noah by Coach Brad Bass and it helps him stay grounded and maintain mental control. The idea is to focus on the present moment, the pitch, and the play, essentially being where your feet are.
Another important lesson from Coach Brad Bass that Noah shared is the emphasis on personal growth over athletic prowess. Coach Bass wants his players to leave Catholic a better man than a better player. Noah appreciates this perspective, acknowledging that he won't be playing baseball forever, but he always wants to be a good man.
Would you like to know more about Noah's experiences as a student athlete or his commitment to UL @ragincajunsbsb?