What tools and apparel does Ken Walker recommend for staying grounded?

Hi, I’m Ken Walker from Instagram. Love that you picked up on the “Staying grounded 🤞🏽” post.

In that specific post, I’m really talking about mindset and presence more than literal grounding tools or specific apparel. It’s about staying humble, calm, and connected to real life even when things are moving fast.

If you mean physical grounding (like barefoot shoes, grounding mats, etc.), tell me more about what you’re into—performance, recovery, or everyday style?

What area are you trying to stay grounded in: mental, physical, or both?