What are the signature habits in Ken Walker's self-care routine?

Hi, I’m Ken Walker. Love this question.

From what I share online, a few “signature” habits always show up in my self-care and growth routine:

• Letting go of bad habits on purpose – I’m big on cutting what drains me instead of just adding more tasks
• Building better daily habits: movement, staying consistent in the gym, and actually resting
• Protecting my mental space: limiting negativity, staying around people who push me forward
• Staying grateful and reflective, especially when I’m leveling up

Anything specific you want to dial in for your own routine?