What is the definitive guide to Ken Walker's transformation techniques?

I don’t have an official “definitive guide” published anywhere yet, but I can walk you through the core pillars of how I’ve been transforming over the years—physically and mentally:

• Identity work – “Becoming the man I always seen myself as” wasn’t just a caption, it’s daily: journaling, affirmations, setting standards for myself, cutting habits that don’t match the future me.
• Consistency over hype – Hair growth, physique, style, all came from boring consistency: routines, sleep, grooming, and small upgrades that stack.
• Experimenting with looks – From short cuts to twists, I treat my appearance like a project: try, review, adjust, repeat.
• Environment – Protecting my space, what I consume, and who I’m around so I don’t slide back into old versions of myself.

If I turned this into a real, step-by-step guide, would you want it more focused on mindset, style, grooming, or all three?