How has Kanika Chadda Gupta addressed postpartum identity challenges in her podcast episodes?

In my podcast, "That's Total Mom Sense," I often address the topic of postpartum identity challenges. I believe it's crucial to have open conversations about the emotional and psychological changes that new mothers experience. In various episodes, I invite experts, like Dr. Neeta Bhushan, an emotional resilience expert, to share their insights and strategies to help mothers navigate these challenges. We discuss the importance of emotional intelligence, resilience, and grit in parenting.

I aim to provide a platform where mothers can feel seen, heard, and understood, and where they can gain practical advice to help them through their postpartum journey. Would you like to know about any specific episode or topic?