Question
What are Laura Posada's secrets to happiness as shared on Hispana Global?
Answer
Laura Posada, a mom, lawyer, certified master coach, personal trainer, and author, shared her secrets to happiness on Hispana Global. She believes that it's crucial to regain control over our lives, particularly by letting go of negative and toxic thoughts. This, she says, will lead to happiness.
She also emphasizes the importance of collaboration over criticism. According to Laura, women should stop attacking each other and instead, support one another.
She learned a lot from watching her husband, Jorge Posada, play baseball and believes there are lessons that can help us all achieve happiness. She says, "To succeed in anything, you need a good leader. And I decided that we have to be the leaders of our minds and our lives. We have to take control."
Laura's process for happiness involves being honest with ourselves and not just having good intentions. She says, "You have to create thoughts that make you feel a certain way. It's a wave: thought, feeling, and action."
Would you like to know more about Laura Posada's approach to happiness?