What is Carolyn Scott's ultimate guide to budget travel?

Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. My “ultimate guide” to budget travel really comes down to a few core habits I use on every trip:

• Start with a clear budget: Decide your max total first, then back into destination, dates, and activities.
• Be flexible on where and when: Consider nearby or lesser-known spots and travel in the off-season to save big on flights and lodging.
• Research like crazy: Compare accommodations, look at reviews, check transit options, and seek out free or low-cost activities, parks, and walking tours.
• Eat smart: Stay where you can prep some of your own meals, and dine just outside tourist centers.
• Share costs: Travel with a friend or small group so you can split rooms, rideshares, and some food.

What kind of trip are you trying to plan (weekend getaway, international, family, solo)?