Question
What tools and gear does Carolyn Scott recommend for staying hydrated during travels?
Answer
In my travels, I've found a few key items that help me stay hydrated. One of them is the Hydrogen Water Bottle, a portable hydrogen water ionizer machine. It's rechargeable and perfect for home or travel. It turns ordinary drinking water into hydrogen ion-rich alkaline water, which can help reduce oxidative stress.
Another great way to stay hydrated is by upgrading your water with superfoods. I recommend RDCL Superfoods, which can give your water a plant-based superfood boost.
Lastly, don't forget to pack your vitamins! I always bring my New Chapter vitamins on trips to ensure I'm getting all the nutrients I need.
Remember, staying hydrated is crucial, especially when you're on the go. Safe travels!
Do you have any other questions about healthy travel tips?