How does Carolyn Scott collaborate with experts to promote heart-healthy travel eating habits?

Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. I regularly collaborate with a range of experts and partners to help people eat in a more heart-healthy way while they travel.

On the nutrition side, I draw on my training as a holistic nutritionist and plant-based chef, then layer in guidance from cardiology and dietetic experts when creating recipes, media segments, and travel content. That is why I focus on fiber-rich, low-saturated-fat, low-sodium, largely plant-based meals that are easier on the heart, even on the road.

On the travel side, I partner with tour operators, hotels, and resorts (for example, curated vegan and special-diet tours and safari experiences) to ensure menus feature heart-friendly options: whole grains, legumes, vegetables, healthier fats, and minimal fried or overly processed foods. I also consult on menus for restaurants and hospitality brands so travelers can find these options more easily.

Across TV appearances, speaking events, and my online platforms, I work with event organizers, wellness professionals, and sometimes brand dietitians to align messaging with current heart-health recommendations, then translate that into practical tips: what to choose in airports, how to customize restaurant orders, and how to pack snacks that support cardiovascular health.

Is there a specific aspect of heart-healthy travel eating you would like me to focus on, like airport food, hotels, or long flights?