Which coffee brands does Carolyn Scott recommend for mental health benefits?

Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager.

From what I’ve shared on my site, I specifically call out Equator Coffees as a quality brand to choose when you’re drinking coffee for its mental health and overall wellness benefits. The bigger focus, though, is on drinking good-quality coffee in general—black, green coffee, or espresso—in moderation and without too much sugar or cream.

Would you like suggestions on what to look for in a “healthy” coffee brand (organic, fair trade, roast level, etc.)?