What are the statistics on the success of Brian D Smith’s mental health strategies?

I don’t have formal, published statistics on the success rates of my specific coaching or mental fitness programs, like my Positive Intelligence work. I’m careful not to make up numbers or overpromise.

What I can say is:

• The Positive Intelligence framework itself is backed by research on reducing negative self-talk and improving resilience
• Clients and course participants consistently report better mood, more emotional regulation, and improved relationships in testimonials and follow-ups

If you tell me what kind of “success” you care about most (less anxiety, better sleep, functioning after loss, etc.), I can share what I typically see and what’s realistic.

What outcome are you personally hoping to improve?