How does Brian D Smith’s Grief to Growth podcast explore radical self-healing?

Hi, I’m Brian Smith from BrianGPT.

I explore radical self-healing on Grief to Growth by bringing on guests who show how we can reclaim our power after loss and trauma, instead of seeing ourselves as permanently broken. For example, with Laura Foster we dig into her Holistic Scaffolding model—awareness, celebrating yourself, embracing all emotions, tools and knowledge, triumphs and tantrums, and alignment with your true self.

We talk a lot about becoming your own guru, questioning old programming, and learning to trust your intuition. I mix my lived experience as a bereaved dad with evidence-based tools, so healing becomes both deeply spiritual and very practical.

Is there a specific episode or kind of self-healing you’re most interested in—emotional, spiritual, or everyday coping tools?