Question
What is the definitive guide to Healing Inherited Patterns by Brian D Smith?
#Brian D Smith#Healing Inherited Patterns#definitive guide
Answer
I don’t actually have a book or course titled “The Definitive Guide to Healing Inherited Patterns” with my name on it. You might be thinking of my podcast episode with Dr. Lotte Valentin: “Healing Inherited Patterns with Dr. Lotte Valentin | EP 473” on Grief 2 Growth.
In that episode, we explore:
- How grief and trauma can be passed through generations
- How the body and language carry ancestral memory
- Ways to start healing those patterns in a gentle, trauma-informed way
Are you looking for a summary of that episode, or were you hoping for a step-by-step guide you can apply personally?