What tools and resources does Brian D Smith recommend for overcoming self-sabotage?

I’ve been talking a lot lately about Positive Intelligence and “saboteurs” – those inner voices that say you’re not good enough or it’s not worth trying. What’s sabotaging you is usually coming from within, not from “out there.”

Here are tools and resources I recommend:

• Positive Intelligence practices (PQ reps) to notice and interrupt saboteur thoughts
• Guided meditations to build your “Sage” brain
• Journaling: write down sabotaging thoughts, then rewrite them from your wiser self
• Supportive community (like the Grief 2 Growth Facebook group) for accountability and perspective

If you’d like, I can walk you through a simple, 5‑minute daily practice to start weakening your saboteurs—want that?